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Understanding Borderline Personality Disorder

borderline

The diagnosis of “borderline personality disorder” unfortunately carries with it much stigma. A “personality disorder” may carry negative connotations and the term “borderline” can conjure an image of an unstable person precariously straddling an imaginary line of what would be considered a “normal,” stable personality. BPD is a mental health issue just like anxiety and depression, yet it does not receive the same level of recognition.

Eight to 10 percent of those with the disorder commit suicide, which is a rate 50 times higher than in the general population. More than 70 percent of individuals with BPD will attempt suicide at least once, with rates peaking in individuals in their 20s and 30s.

Because of the dangerous consequences of BPD, it is important to increase understanding and encourage those with symptoms to seek therapeutic help, particularly in the vulnerable young adult population.

See how to recognize symptoms in my article appearing in The Hullabaloo.

More Information:

Personality Disorders Institute

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Colleges in Crisis: let’s talk about young adult mental health

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The Tulane community has suffered several tragedies during the Fall 2014 semester, highlighting the need for awareness and advocacy for mental health issues on campus. Tulane isn’t alone in this mental health crisis. Colleges across the country struggle to meet the needs of their students and reduce the stigma surrounding mental illness. In order for us to come together as a community, we must talk about the unique mental health challenges college students face. Students must feel empowered to discuss mental health issues, while supporting and encouraging their peers to seek help when they need it.

See my article in The Hullabaloo to learn more about college mental health.

More Resources for College Mental Health:

Active Minds

The Jed Foundation

ULifeLine.org

National Institute of Mental Health

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Seasonal Affective Disorder on College Campuses

seasonal affective disorder

The days are getting shorter, the sunshine fades faster and the winter chill has arrived on Tulane’s campus. While the winter weather brings with it the anticipation of holiday vacations and festive cheer, it can also be a stressful time for college students as final exams draw near. For many, the change of season also brings a change of mood, known as seasonal affective disorder or major depressive disorder with a seasonal pattern. This disorder often begins in the late teens and early 20′s, with prevalence rates in college students ranging from 5 to 13 percent. Learn more about this seasonal phenomenon here.

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The Hidden Harms of Hazing

Hazing.NoOneEver

Hazing is a practice often talked about on college campuses, particularly when students are considering which organizations to join. Despite strict rules banning this behavior, hazing still occurs regularly and is often considered a part of campus culture. The National Study of Student Hazing, including responses from 11,000 undergraduate students at 53 colleges and universities, found that more than half of college students involved in campus organizations experience hazing.

Why does this tradition still persist, despite strict rules against it? What are the hidden psychological dangers of hazing? What can college campuses do about it? Check out my latest article in The Hullabaloo here!

Hazing Resources:

StopHazing.org

HazingPrevention.org

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National scandal brings dating violence into spotlight

dating violence

The infamous elevator video of Ray Rice punching his current wife unconscious exploded in this month. Though many are aware that domestic violence exists, the harsh realities of this unpleasant topic are often avoided until some occurrence gains national attention, which forces us to have a conversation about reality. Realizing that someone you know may be a victim of domestic or dating violence or even be a perpetrator can be difficult, particularly in a young and vibrant campus community such as Tulane. In reality, however, abuse occurs in one in five college dating relationships.

Sound surprising? Click here to see my latest article in The Hullabaloo to learn more!

Additional Resources:

Love is Respect

Red Flag Campaign

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Social Media and Mental Health

Social Media

I’ve recently had several opportunities to share my interest in social media when it comes to public mental health, patient education, and advocacy. I’ve started writing as the Digital Media in Psychiatry Columnist for Psychiatric Times, working as the Media Editor for American Journal of Psychiatry Residents’ Journal, and had the amazing opportunity to be interviewed for Get Social Health, a new podcast about healthcare and social media.

If you’re interested in social media and mental health advocacy, check out some of my resources below! Would also love to hear what you think about mental health and social media, comments welcome!

Social Media: An Opportunity for Psychiatrists, Psychiatric Times, July 9, 2014

Psychiatry and Professionalism in the Digital Age, Psychiatric Times, June 19, 2014

Get Social Health Podcast, June 15, 2014

 

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The Fine Line Between Healthy Ambition, Pathological Dieting & Eating Disorders

 

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Whether trying to lose weight, gain muscle or simply live an overall healthy lifestyle, regular gym goers usually have a clear goal in mind. If working toward such a goal, healthy eating habits usually go hand-in-hand with regular sweat sessions. These are great habits to have in order to live a healthy and well balanced lifestyle and are something that doctors and fitness experts would certainly recommend. However, there does come a point when well intentioned habits straddle the line between healthy and unhealthy. When taken to an extreme, these habits can have dangerous consequences….
I recently wrote a guest blog post for my favorite gym in New Orleans, Cypress Fitness. Check out my full post on their website, here!
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#Suicide and Instagram: our research featured at American Psychiatric Association Annual Meeting in New York City

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Heroin Gains Popularity Among College Students

opiatesNo longer considered a drug for the fringe substance abuser, heroin has gained more mainstream popularity, even among college students. Heroin is an opiate in the same class as painkillers such as lortab, percocet or oxycontin. Although it is more recognizable in its injectable form, it can also be smoked, ingested or snorted. The widely accepted drug culture on college campuses has made it socially acceptable to experiment with various drugs, including heroin. Experimentation is not always innocuous, however, as heroin is a drug with a potential for drug addiction and a highly uncomfortable withdrawal. Accidental overdoses are particularly deadly, as some students do not even realize what they may be snorting at a party is in actuality heroin. To learn more, check out my latest article in The Tulane Hullabaloo.

Heroin gains popularity among college students

 

 

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Sexual Assaults: The Silent Epidemic on College Campus

Sexual Assault

sexual assault

 

 

 

 

 

 

 

 

College students are particularly vulnerable to sexual assaults, with 19 percent of college women having experienced an attempted or completed sexual assault since entering college. Often called the “silent epidemic” on college campuses, sexual assaults are the most underreported crime, with 95 percent of attacks being unreported. These type of assaults take serious emotional tolls, with rape survivors being 13 times more likely to attempt suicide than people who have not been victimized. To learn more about the emotional tolls of sexual assaults and resources Tulane offers for survivors, check out my latest article in The Tulane Hullabaloo.

Tulane provides tools to cope with sexual assault


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